There are two categories of dance: Standard, which is typically slower and smoother, and Latin, which is typically faster and characterized by hip-action and a stronger rhythm. See the videos below for examples of each style of dance:
- International Standard:
- Waltz
- Tango
- Foxtrot
- Quickstep
2. International Latin:
- Rumba
- Cha-cha
- Samba
- Jive